{"id":2907,"date":"2026-03-27T04:15:00","date_gmt":"2026-03-27T11:15:00","guid":{"rendered":"https:\/\/www.wiki-living.com\/index.php\/2026\/03\/27\/6-popular-frozen-pizzas-that-hide-big-red-flags-on-the-nutrition-label\/"},"modified":"2026-03-27T09:33:42","modified_gmt":"2026-03-27T16:33:42","slug":"6-popular-frozen-pizzas-that-hide-big-red-flags-on-the-nutrition-label","status":"publish","type":"post","link":"https:\/\/www.wiki-living.com\/index.php\/2026\/03\/27\/6-popular-frozen-pizzas-that-hide-big-red-flags-on-the-nutrition-label\/","title":{"rendered":"6 Popular Frozen Pizzas That Hide Big Red Flags on the Nutrition Label"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>We&#8217;ve ranked the most popular frozen pizzas so you can find the perfect option for your life. <\/p>\n<aside class=\"instaread-player-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/aside>\n<p>\t\t\t\t\t\t<!-- Cached content expires at 1774628652 --><\/p>\n<p>Frozen pizza is one of the easiest, convenient, and tastiest meals to make on a night when cooking is out of the question and you don&#8217;t want to spend a fortune on delivery\u2014but is your favorite pizza relatively healthy, or not-so-healthy? I analyzed the nutrition labels on six frozen options, taking into account factors like sodium and total calories, to compare which are the best\u2014here are six popular frozen pizzas, ranked from unhealthy to most.<\/p>\n<h2 id=\"screamin-sicilian-holy-pepperoni\" class=\"o-slide-title\" data-num=\"6\"><span>Screamin&#8217; Sicilian Holy Pepperoni<\/span><\/h2>\n<figure id=\"910728\" class=\"alignnone\"><img xmlns=\"\" loading=\"lazy\" data-dominant-color=\"beb2a3\" data-has-transparency=\"false\" style=\"--dominant-color: #beb2a3;\" fetchpriority=\"high\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-910728 not-transparent\" http:=\"\" viewbox=\"&quot;0\" src=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?strip=all&amp;w=640\" alt=\"\" width=\"640\" height=\"469\" srcset=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?strip=all 1200w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?resize=640,468&amp;strip=all 640w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?resize=768,563&amp;strip=all 768w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?resize=1024,750&amp;strip=all 1024w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?resize=272,199&amp;strip=all 272w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?resize=473,346&amp;strip=all 473w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?resize=684,500&amp;strip=all 684w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?resize=343,250&amp;strip=all 343w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?resize=244,178&amp;strip=all 244w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?resize=183,133&amp;strip=all 183w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?resize=400,293&amp;strip=all 400w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Screamin-Sicilian-Holy-Pepperoni_f30163.png?resize=800,586&amp;strip=all 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><figcaption class=\"wp-caption-text\"><span class=\"credit\">Screamin&#8217; Sicilian<\/span><\/figcaption><\/figure>\n<p><span class=\"upper\">Nutrition (1\/5 Serving of Pizza)<\/span>:<br \/><span class=\"upper\">Calories<\/span>: 330<br \/><span class=\"upper\">Oil<\/span>: 20 g (Saturated Fat: 8 g)<br \/><span class=\"upper\">Sodium<\/span>: 660 mg<br \/><span class=\"upper\">Carbs<\/span>: 25 g (Fiber: 2 g, Sugar: 3 g [Added: 1 g])<br \/><span class=\"upper\">Proteins<\/span>aww: 14g <\/p>\n<p>Screamin&#8217; Sicilian Holy Pepperoni is also low in calories, with 330 cals per serving. This pizza is low in sodium by a significant margin, and low in carbs and sugar, which means the crust and sauce are equal to the cheese and toppings.<span aria-hidden=\"true\" style=\"display: none\">6254a4d1642c605c54bf1cab17d50f1e<\/span><\/p>\n<h2 id=\"home-run-inn-pepperoni-frozen-pizza\" class=\"o-slide-title\" data-num=\"5\"><span>Home Run Inn Pepperoni Frozen Pizza<\/span><\/h2>\n<figure id=\"910712\" class=\"alignnone\"><img loading=\"lazy\" data-dominant-color=\"eed2c7\" data-has-transparency=\"false\" style=\"--dominant-color: #eed2c7;\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-910712 not-transparent\" src=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?strip=all&amp;w=640\" alt=\"\" width=\"640\" height=\"469\" srcset=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?strip=all 1200w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=640,468&amp;strip=all 640w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=768,563&amp;strip=all 768w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=1024,750&amp;strip=all 1024w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=272,199&amp;strip=all 272w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=473,346&amp;strip=all 473w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=684,500&amp;strip=all 684w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=343,250&amp;strip=all 343w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=244,178&amp;strip=all 244w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=183,133&amp;strip=all 183w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=400,293&amp;strip=all 400w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=800,586&amp;strip=all 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><img xmlns=\"\" loading=\"lazy\" data-dominant-color=\"eed2c7\" data-has-transparency=\"false\" style=\"--dominant-color: #eed2c7;\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-910712 not-transparent\" http:=\"\" viewbox=\"&quot;0\" src=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?strip=all&amp;w=640\" alt=\"\" width=\"640\" height=\"469\" srcset=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?strip=all 1200w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=640,468&amp;strip=all 640w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=768,563&amp;strip=all 768w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=1024,750&amp;strip=all 1024w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=272,199&amp;strip=all 272w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=473,346&amp;strip=all 473w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=684,500&amp;strip=all 684w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=343,250&amp;strip=all 343w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=244,178&amp;strip=all 244w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=183,133&amp;strip=all 183w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=400,293&amp;strip=all 400w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Home-Run-Inn-Pepperoni.png?resize=800,586&amp;strip=all 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><figcaption class=\"wp-caption-text\"><span class=\"credit\">Home Run Inn Pizza<\/span><\/figcaption><\/figure>\n<p><span class=\"upper\">Nutrition (Each Pizza serving is 1\/6)<\/span>:<br \/><span class=\"upper\">Calories<\/span>: 360<br \/><span class=\"upper\">Oil<\/span>: 20 g (Saturated Fat: 7 g)<br \/><span class=\"upper\">Sodium<\/span>: 820 mg<br \/><span class=\"upper\">Carbs<\/span>: 30 g (Fiber: 2 g, Sugar: ~3 g)<br \/><span class=\"upper\">Proteins<\/span>aww: 18g <\/p>\n<p>Home Run Inn Pepperoni Frozen Pizza has more calories and saturated fat than other options, but it has decent fiber from the crust. Sodium is good, and so is protein.<\/p>\n<h2 id=\"red-baron-brick-oven-pepperoni-pizza\" class=\"o-slide-title\" data-num=\"4\"><span>RED BARON\u00ae Brick Oven Pepperoni Pizza<\/span><\/h2>\n<figure id=\"910703\" class=\"alignnone\"><img loading=\"lazy\" data-dominant-color=\"c7b3ab\" data-has-transparency=\"false\" style=\"--dominant-color: #c7b3ab;\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-910703 not-transparent\" src=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?strip=all&amp;w=640\" alt=\"\" width=\"640\" height=\"469\" srcset=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?strip=all 1200w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=640,468&amp;strip=all 640w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=768,563&amp;strip=all 768w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=1024,750&amp;strip=all 1024w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=272,199&amp;strip=all 272w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=473,346&amp;strip=all 473w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=684,500&amp;strip=all 684w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=343,250&amp;strip=all 343w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=244,178&amp;strip=all 244w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=183,133&amp;strip=all 183w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=400,293&amp;strip=all 400w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=800,586&amp;strip=all 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><img xmlns=\"\" loading=\"lazy\" data-dominant-color=\"c7b3ab\" data-has-transparency=\"false\" style=\"--dominant-color: #c7b3ab;\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-910703 not-transparent\" http:=\"\" viewbox=\"&quot;0\" src=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?strip=all&amp;w=640\" alt=\"\" width=\"640\" height=\"469\" srcset=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?strip=all 1200w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=640,468&amp;strip=all 640w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=768,563&amp;strip=all 768w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=1024,750&amp;strip=all 1024w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=272,199&amp;strip=all 272w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=473,346&amp;strip=all 473w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=684,500&amp;strip=all 684w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=343,250&amp;strip=all 343w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=244,178&amp;strip=all 244w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=183,133&amp;strip=all 183w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=400,293&amp;strip=all 400w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Red-Baron-Brick-Oven-Pepperoni.png?resize=800,586&amp;strip=all 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><figcaption class=\"wp-caption-text\"><span class=\"credit\">The Red Baron<\/span><\/figcaption><\/figure>\n<p><span class=\"upper\">Nutrition (So 1\/4 Pizza Serving)<\/span>:<br \/><span class=\"upper\">Calories<\/span>: 330<br \/><span class=\"upper\">Oil<\/span>: 17 g (Saturated Fat: 6 g)<br \/><span class=\"upper\">Sodium<\/span>: 810 mg<br \/><span class=\"upper\">Carbs<\/span>: 33 g (Fiber: 2 g, Sugar: 8 g)<br \/><span class=\"upper\">Proteins<\/span>aww: 13g <\/p>\n<p>RED BARON\u00ae Brick Oven Pepperoni Pizza is tied for low calories at 330 calories per serving. This option contains moderate levels of sodium and reasonable carbs, and is slightly higher in sugar than others.<\/p>\n<aside class=\"c-article__related-link-aside\">\n<p class=\"c-article__related-link\"><span class=\"c-article__related-link-inner\">I Tried 7 Frozen Pizzas &#038; The Winner Was Cheesy &#038; Crispy<\/span><\/p>\n<\/aside>\n<h2 id=\"digiorno-rising-crust-ultimate-pepperoni-with-cheese\" class=\"o-slide-title\" data-num=\"3\"><span>DiGiorno Rising Crust Ultimate Pepperoni and Cheese<\/span><\/h2>\n<figure id=\"910690\" class=\"alignnone\"><img loading=\"lazy\" data-dominant-color=\"dab4b1\" data-has-transparency=\"false\" style=\"--dominant-color: #dab4b1;\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-910690 not-transparent\" src=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?strip=all&amp;w=640\" alt=\"\" width=\"640\" height=\"469\" srcset=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?strip=all 1200w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=640,468&amp;strip=all 640w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=768,563&amp;strip=all 768w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=1024,750&amp;strip=all 1024w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=272,199&amp;strip=all 272w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=473,346&amp;strip=all 473w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=684,500&amp;strip=all 684w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=343,250&amp;strip=all 343w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=244,178&amp;strip=all 244w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=183,133&amp;strip=all 183w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=400,293&amp;strip=all 400w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=800,586&amp;strip=all 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><img xmlns=\"\" loading=\"lazy\" data-dominant-color=\"dab4b1\" data-has-transparency=\"false\" style=\"--dominant-color: #dab4b1;\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-910690 not-transparent\" http:=\"\" viewbox=\"&quot;0\" src=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?strip=all&amp;w=640\" alt=\"\" width=\"640\" height=\"469\" srcset=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?strip=all 1200w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=640,468&amp;strip=all 640w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=768,563&amp;strip=all 768w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=1024,750&amp;strip=all 1024w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=272,199&amp;strip=all 272w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=473,346&amp;strip=all 473w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=684,500&amp;strip=all 684w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=343,250&amp;strip=all 343w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=244,178&amp;strip=all 244w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=183,133&amp;strip=all 183w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=400,293&amp;strip=all 400w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/DiGiorno-Rising-Crust-Ultimate-Pepperoni_4c0b5a.png?resize=800,586&amp;strip=all 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><figcaption class=\"wp-caption-text\"><span class=\"credit\">They are beautiful<\/span><\/figcaption><\/figure>\n<div class=\"nutrinfo-black\"><span class=\"upper\">Nutrition (1\/5 Serving of Pizza)<\/span>:<br \/>\n<span class=\"upper\">Calories<\/span>: 330<br \/>\n<span class=\"upper\">Oil<\/span>: 13 g (Saturated Fat: 5 g)<br \/>\n<span class=\"upper\">Sodium<\/span>: 830 mg<br \/>\n<span class=\"upper\">Carbs<\/span>: 40 g (Fiber: 1 g, Sugar: 6 g [Added: 3 g])<br \/>\n<span class=\"upper\"><\/p>\n<p>Proteins<\/p>\n<p><\/span>aww: 14g <\/div>\n<p>DiGiorno Rising Crust Ultimate Pepperoni with Cheese is the lowest in saturated fat on the list, and contains moderate calories and sodium. The crust is not ultraprocessed, which is a bonus, but it is very high in carbs.<\/p>\n<h2 id=\"tombstone-pepperoni-pizza\" class=\"o-slide-title\" data-num=\"2\"><span>Tombstone Pepperoni Pizza<\/span><\/h2>\n<figure id=\"910684\" class=\"alignnone\"><img loading=\"lazy\" data-dominant-color=\"cfc3c1\" data-has-transparency=\"false\" style=\"--dominant-color: #cfc3c1;\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-910684 not-transparent\" src=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?strip=all&amp;w=640\" alt=\"\" width=\"640\" height=\"469\" srcset=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?strip=all 1200w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=640,468&amp;strip=all 640w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=768,563&amp;strip=all 768w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=1024,750&amp;strip=all 1024w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=272,199&amp;strip=all 272w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=473,346&amp;strip=all 473w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=684,500&amp;strip=all 684w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=343,250&amp;strip=all 343w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=244,178&amp;strip=all 244w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=183,133&amp;strip=all 183w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=400,293&amp;strip=all 400w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=800,586&amp;strip=all 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><img xmlns=\"\" loading=\"lazy\" data-dominant-color=\"cfc3c1\" data-has-transparency=\"false\" style=\"--dominant-color: #cfc3c1;\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-910684 not-transparent\" http:=\"\" viewbox=\"&quot;0\" src=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?strip=all&amp;w=640\" alt=\"\" width=\"640\" height=\"469\" srcset=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?strip=all 1200w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=640,468&amp;strip=all 640w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=768,563&amp;strip=all 768w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=1024,750&amp;strip=all 1024w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=272,199&amp;strip=all 272w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=473,346&amp;strip=all 473w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=684,500&amp;strip=all 684w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=343,250&amp;strip=all 343w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=244,178&amp;strip=all 244w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=183,133&amp;strip=all 183w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=400,293&amp;strip=all 400w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Tombstone-Pepperoni-Pizza.png?resize=800,586&amp;strip=all 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><figcaption class=\"wp-caption-text\"><span class=\"credit\">They are beautiful<\/span><\/figcaption><\/figure>\n<p><span class=\"upper\">Nutrition (So 1\/4 Pizza Serving)<\/span>:<br \/><span class=\"upper\">Calories<\/span>: 350<br \/><span class=\"upper\">Oil<\/span>: 18 g (Saturated Fat: 8 g)<br \/><span class=\"upper\">Sodium<\/span>: 800 mg<br \/><span class=\"upper\">Carbs<\/span>: 35 g (Fiber: 2 g, Sugar: 4 g [Added: 1 g])<br \/><span class=\"upper\">Proteins<\/span>aww: 15g <\/p>\n<p>Tombstone Pepperoni Pizza is high in carbs, and moderate in sodium. The calorie count is not excessive, which is a plus.<\/p>\n<h2 id=\"totinos-pepperoni-party-pizza-pack\" class=\"o-slide-title\" data-num=\"1\"><span>Totino&#8217;s Pepperoni Party Pizza Pack<\/span><\/h2>\n<figure id=\"910667\" class=\"alignnone\"><img loading=\"lazy\" data-dominant-color=\"d6a4a7\" data-has-transparency=\"false\" style=\"--dominant-color: #d6a4a7;\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-910667 not-transparent\" src=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?strip=all&amp;w=640\" alt=\"\" width=\"640\" height=\"469\" srcset=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?strip=all 1200w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=640,468&amp;strip=all 640w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=768,563&amp;strip=all 768w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=1024,750&amp;strip=all 1024w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=272,199&amp;strip=all 272w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=473,346&amp;strip=all 473w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=684,500&amp;strip=all 684w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=343,250&amp;strip=all 343w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=244,178&amp;strip=all 244w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=183,133&amp;strip=all 183w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=400,293&amp;strip=all 400w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=800,586&amp;strip=all 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><img xmlns=\"\" loading=\"lazy\" data-dominant-color=\"d6a4a7\" data-has-transparency=\"false\" style=\"--dominant-color: #d6a4a7;\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-910667 not-transparent\" http:=\"\" viewbox=\"&quot;0\" src=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?strip=all&amp;w=640\" alt=\"\" width=\"640\" height=\"469\" srcset=\"https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?strip=all 1200w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=640,468&amp;strip=all 640w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=768,563&amp;strip=all 768w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=1024,750&amp;strip=all 1024w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=272,199&amp;strip=all 272w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=473,346&amp;strip=all 473w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=684,500&amp;strip=all 684w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=343,250&amp;strip=all 343w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=244,178&amp;strip=all 244w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=183,133&amp;strip=all 183w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=400,293&amp;strip=all 400w, https:\/\/www.eatthis.com\/wp-content\/uploads\/sites\/4\/2026\/03\/Totinos-Pepperoni-party-pizza.png?resize=800,586&amp;strip=all 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><figcaption class=\"wp-caption-text\"><span class=\"credit\">Totino&#8217;s<\/span><\/figcaption><\/figure>\n<p><span class=\"upper\">Nutrition (So 1\/2 Serving of Pizza)<\/span>:<br \/><span class=\"upper\">Calories<\/span>: 360<br \/><span class=\"upper\">Oil<\/span>: 19 g (Saturated Fat: 8 g)<br \/><span class=\"upper\">Sodium<\/span>: 740 mg<br \/><span class=\"upper\">Carbs<\/span>: 38 g (Fiber: 2 g, Sugar: 4 g [Added: 2 g])<br \/><span class=\"upper\">Proteins<\/span>I am : 9g <\/p>\n<p>Totino&#8217;s Pepperoni Party Pizza has the lowest protein of all the pizzas on the list, just 9 grams per serving, showing very little cheese and real meat. This feature combined with the high carb count means that there is a lot of crust, and this pizza is low in nutrition compared to others.<\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve ranked the most popular frozen pizzas so you can find the perfect option for your life. Frozen pizza is one of the easiest, convenient, and tastiest meals to make on a night when cooking is out of the question and you don&#8217;t want to spend a fortune on delivery\u2014but is your favorite pizza relatively [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-2907","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition-healthy-eating"},"_links":{"self":[{"href":"https:\/\/www.wiki-living.com\/index.php\/wp-json\/wp\/v2\/posts\/2907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wiki-living.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wiki-living.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wiki-living.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wiki-living.com\/index.php\/wp-json\/wp\/v2\/comments?post=2907"}],"version-history":[{"count":1,"href":"https:\/\/www.wiki-living.com\/index.php\/wp-json\/wp\/v2\/posts\/2907\/revisions"}],"predecessor-version":[{"id":2909,"href":"https:\/\/www.wiki-living.com\/index.php\/wp-json\/wp\/v2\/posts\/2907\/revisions\/2909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wiki-living.com\/index.php\/wp-json\/wp\/v2\/media\/2908"}],"wp:attachment":[{"href":"https:\/\/www.wiki-living.com\/index.php\/wp-json\/wp\/v2\/media?parent=2907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wiki-living.com\/index.php\/wp-json\/wp\/v2\/categories?post=2907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wiki-living.com\/index.php\/wp-json\/wp\/v2\/tags?post=2907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}