Health & Wellness
What Happens to My Body When I Suppress My Emotions
"Our bodies communicate with us clearly and directly, if we are willing to listen." ~ Shakti Gawain
As a child, I was never taught to...
Anxiety Is Sad, But It Taught Me These 7 Important Things
"Anxiety is the dizziness of freedom." ~Soren Kierkegaard
Let's be clear:
This is not an essay about positive thinking.
This is not an article about how the...
Why I Let My Children See My Sadness Now (After Years of Hiding It)
"I will not teach you or love you or show you absolutely anything, but I will let you see me, and I will always...
All Things Matter A Scale Cannot Measure Themselves
"He remembered who he was, and the game changed." ~Lalah Delia
Scale. Those scary words and those scary numbers. It can strike fear into the...
